The first indoor training session of the 2012/13 season begins tonight at 7pm at the Harrow Club in Notting Hill.

After a month of some small-sided games on Eel Brook Common, the opportunity to hone fitness levels and play some more intensive football should encourage players from all teams to make the effort to attend.

The move to the Harrow Club from the astroturf pitches under the Westway was welcomed last season with a good turnout from late October onwards.

It is hoped that numbers will remain steady this season with competition for places in all three squads at healthy levels.

Sessions will now take place every Wednesday night during the season from 7pm - 8.30pm. For details of the training ground location, please visit the Information section.